While it seems easier to get outside in the summer and enjoy some sunshine, there are a wonderful amount of opportunities to get out and enjoy some fresh crisp fall. With summer coming to a close, it’s a good time to start planning for some active, fun fall weekends to come.
- Make Your Exercising Fun: When it comes to fall, there are lots of outdoor activities to take advantage of to add exercise to the fun. From pumpkin patches to apple picking, to corn mazes, or haunted houses, there are so many different activities you can take advantage of this autumn.
- Holiday Fun Runs: from 5k’s to marathons, fall is full of many fun runs and events. The best part about scheduling an activity like that in the fall is the opportunity to pick ones with fun themes like Halloween-themed, turkey trot for Thanksgiving, reindeer romps, etc. Setting goals like participating in races like these can help increase motivation and adherence to an exercise program.
- Enjoy The Fall Colors: Grab friends or family, find a local park with some great trails, and go for a nice walk or bike ride to enjoy the beautiful changing leaves of fall.
- Go To A Farmers Market: Fall is full of wonderful fruits and vegetables that can be locally purchased at a farmers market. It allows you to not only walk around but get some great healthy ingredients for your kitchen.
- Take Advantage of the Cooler Weather: Taking a walk, getting a group of friends or family to play games outside, or any outdoor activity are all great opportunities to enjoy some fresh air while getting some exercise too.
- Enjoy some Fall Sports: From football to baseball playoffs, to soccer, there are so many opportunities to get out and enjoy some sporting events.
- Make Fall Chores Fun: While raking your lawn can be a real workout and not much fun, make it a game or a family activity or even jump right on in the freshly raked pile.
To learn more about your insurance choices, connect with one of our agents today to discuss all your options and answer any questions you may have. The experts at LIG Solutions have licensed health insurance professionals intending to offer a simple and transparent view of healthcare coverage. There’s no need to spend hours trying to understand different plan options – we’ll work with you to understand your needs and budget to recommend a plan that will work the best for you. And because we have no vested interest in which insurance carrier you go through, you can rest easy knowing we are truly looking out for your employee’s best interests.
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