Q2 2025 Health and Wellness

2025 is nearly halfway done, so it’s a great time to reevaluate and assess how your year is going, health wise. Our partners at LIG Solutions wanted to take a moment to extend their best wishes for your happiness and health. Please take a moment to read through the articles below to expand your knowledge …

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How to Combat Low Energy By Boosting Your Vitamin-D Intake

The benefits of Vitamin D stem from supporting muscle and neurological health to helping with calcium absorption in the bones, and most importantly, serving as a defender against attacks on your immune system. Here are 7 things you can try to eat to help boost energy. To learn more about your insurance choices, connect with …

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Beyond The Usual Remedy

Many different medications and remedies can help alleviate pain or tenderness. However, there is one herb that has many purposes for relieving pain and helps the body heal. Lavender is a multifunctional plant that can be a great supplement to your regular medications, all while giving off a wonderful scent at the same time. Here …

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Protecting Your Future: Why Critical Illness Insurance Is More Important Than Ever

In today’s healthcare landscape, even with medical insurance, a serious illness can derail your finances and your peace of mind. That’s where critical illness insurance steps in and offers an essential financial cushion when you need it most. What Is Critical Illness Insurance? Critical illness insurance is a type of supplemental coverage that pays a …

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Getting Ready for a Healthy Summer: Summer Health & Safety Tips for the Entire Family

As the days grow longer and the weather warms up, summer brings with it the perfect opportunity to enjoy outdoor adventures, family gatherings, and well-deserved relaxation. However, the season also introduces unique health and safety concerns that can affect every member of the family. From food safety to sun protection, preparing now can help ensure …

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Why Accident Insurance Could Be the Financial Backup You Need

Even with health insurance, unexpected injuries from accidents can leave you facing serious out-of-pocket costs. High deductibles, copays, policy exclusions, and network restrictions often mean you’re paying more than you anticipated, and that is where accident insurance steps in. What Is Accident Insurance? Accident insurance is a supplemental policy designed to help cover the costs …

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Q1 2025 Winter Health & Wellness

As 2025 kicks off, it is important to start off the year with a healthy mindset. Our partners at LIG Solutions wanted to take a moment to extend our best wishes for your happiness and health. Please take a moment to read through any of the articles below to expand your knowledge of health, learn …

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Health Tips to Set You Up for a Great Week

To learn more about your insurance choices, connect with one of our agents today to discuss all your options and answer any questions you may have. The experts at LIG Solutions have licensed health insurance professionals intending to offer a simple and transparent view of healthcare coverage. There’s no need to spend hours trying to …

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LIG Health and Wellness Round-up – Winter 2025 Edition

Winter 2025 Edition: Healthy living ideas from around the Internet—The information below comes from leading experts and information resources on healthy living. LIG has curated these articles to help keep you up to date on the latest news, trends, and data on leading a healthier lifestyle. When paired with the benefits of your health coverage, …

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Ways to Keep Your Heart Healthy

February is American Heart Month to raise awareness about heart disease. No matter what your age is, it is never too early or too late to start taking care of your heart.Here are some signs and things to do to protect your heart: To learn more about your insurance choices, connect with one of our …

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