Top 10 Health & Wellness Articles from 2022

As we start the new year, it is always great to look back at the good things that happened in the previous year, including all the health and wellness content you may have missed from 2022.

The LIG Association Health Program provides members like you with a great mix of health and wellness content designed to help you focus on being healthy. In addition to that, we hope to give you a good base of information on how to use best the healthcare resources that are available to you as part of your health coverage plans.

To that end, here are the top 10 most-read health and wellness articles from 2022 as part of the LIG Association Health Program:

# 10: 8 Tips to Manage Your Mental Health Over The Holiday    Season

#  9: LIG Health and Wellness Round-up – Spring 2022 Edition

#  8: No Surprises Act Saves Consumers from Unexpected Medical Bills

#  7: LIG Health and Wellness Round-up – Fall 2022 Edition

#  6: Healthy Tips To Promote Sharper Vision

#  5: What Are The 10 Essential Health Benefits?

#  4: Employee Benefits Costs Expected to Rise 5.6% in 2023

#  3: LIG Health and Wellness Round-up – Summer 2022 Edition

#  2: Health Insurance Too Expensive? How To Lower Health Insurance Costs

#  1: Should I Use A Broker To Get Health Insurance?

If you want to explore more, you can click on the content archive links on this page to view all LIG Association Health Program articles from the past few years.


The experts at LIG Solutions have licensed health insurance professionals with the goal of offering a simple and transparent view of healthcare coverage. There’s no need to spend hours trying to understand different plan options – we’ll work with you to understand your needs and budget to recommend a plan that will work the best for you. And because we have no vested interest in which insurance carrier you go through, you can rest easy knowing we are truly looking out for your best interests. 


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