Medicare Coverage Outside AEP

Are you unhappy with your Medicare Advantage plan that you selected during Fall Open Enrollment? January 1 through March 31, there is an opportunity to change or adjust your Medicare Advantage plan. At this time, you are not allowed to switch from one prescription drug plan to another, this timeframe only applies to those with …

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Q2 Health & Wellness: Spring Edition

Spring has sprung and another day closer to the halfway point of 2024. Our partners at LIG Solutions wanted to take a moment to extend our warmest wishes for your happiness and health. Please take a moment to read through any of the articles below to expand your knowledge of health, learn about new insurance …

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LIG Health and Wellness Round-up – Spring 2024 Edition

Spring 2024 Edition: Healthy living ideas from around the Internet – The information below comes from leading experts and information resources on healthy living. LIG has curated these articles to help keep you up to date on the latest news, trends, and data on leading a healthier lifestyle, which can help save you money and …

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Clever Ways to Tackle Seasonal Allergies

Got itchy, watery eyes? Got a runny nose? Got a scratchy throat? Sounds like allergy season. Allergens can often be found in places you don’t often think about looking. While it may be impossible to avoid allergens, you can at least manage them with these tips. When it comes to allergy season, these tips are …

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Spring Clean Your Way To Help Your Mental Health

Tis the season for Spring Cleaning, not just for your space but your mental health as well. The change of seasons can provide a great boost of motivation you may need to tackle any cleaning you put off in the winter. There are many things you can do to help your mental health by doing …

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Foods To Add To Your Diet To Help Relieve Stress

While there are many activities and actions you can take to help reduce stress, there are some things you can eat to help reduce your stress levels. Here are a few things to add to your diet: To learn more about your insurance choices, connect with one of our agents today to discuss all your …

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10 Tips to Reduce Your Risk of Cavities and Help Your Teeth

Keeping up with dental hygiene, especially when it comes to cavities. Cavities are areas of damage on the surface of the tooth caused by bacterial activity. This can happen when plaque, a sticky film of bacteria, sugars, and food debris builds up on teeth and produces acids that gradually dissolve the enamel on the outer …

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9 Natural & Effective Ways to Lower Blood Pressure

Certain foods truly can help manage your health conditions to support the healthy functioning of internal systems such as our digestive tract. Food can even boost your energy levels, improve your mood, and lower your blood pressure which is especially important for those managing hypertension. Nearly half of adults in the United States have high …

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Q1 2024 Health & Wellness: Winter Edition

As we embark on this journey into the New Year, we wanted to take a moment to extend our warmest wishes for your happiness and health. Please take a moment to read through any of the articles below to expand your knowledge of health, learn about new insurance solutions, or learn some new tips. Healthy …

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LIG Health and Wellness Round-up – Winter 2024 Edition

Winter 2024 Edition: Healthy living ideas from around the Internet – The information below comes from leading experts and information resources on healthy living. LIG has curated these articles to help keep you up to date on the latest news, trends, and data on leading a healthier lifestyle, which can help save you money and …

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